On June 21st, ECF hosted the Mind Your Mind workshop for our employees. With over 80 attendees and hosted at Seasons 52, this workshop was part of our effort to bring our team together on an annual basis. The goal of this particular workshop was to promote mental health and wellness awareness among our team.
Engaging Exercises
Those who attended the Mind Your Mind workshop got to participate in numerous activities that stimulated team building and mental wellness. Some of those activities included a competitive game of Jeopardy and an insightful mental health panel. The most prominent exercise, however, was the one that brought out our attendees' inner child!
Lego-Building Activity
Participants had the opportunity to undertake a building project with Legos being their materials. Organized by Project Heal, this exercise was intended to reconnect our employees with their sense of play and curiosity. In this industry, it is easy to get caught up in our roles and titles, causing us to forget how simple it can be to ground ourselves. In an effort to further a bond of community in the midst of competition, it was encouraged that participants ask each other prewritten questions.
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June Birthdays
We also used this workshop as an opportunity to celebrate our June birthdays. Happy Birthday to everyone at ECF born in the month of June!
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